Body

"Our own physical body possesses a wisdom which we who inhabit the body lack."

~ Henry Miller

Body - The Physical Link to the Physical World

The body is our sole link to the outside, the intricate system through which we interact and observe the material world. It is a massively complex information processing system functioning on wavelengths and frequencies and natural rhythms of energy that are just now being discovered and explored by the latest medical science. Just as your body has the natural ability to form and grow, so too does it have the ability to heal and continue to transform. While many regard the processes of the body as simply reflexive, unconsciously instinctive or biological, there is in fact an undeniable connection between this complex system and its functions as they relate to and depend on our mind, spirit, and surrounding environment.

Qi Mountain therapies and mind-body treatments are aimed at improving the physical body and maximizing those physical benefits that directly translate to well-being in both the spiritual and mental realms. Qi Mountain offers a variety of Motion exercises and therapies designed to engage the body at its most fundamentally powerful levels. Along with the obvious health benefits of our many Yoga and Tai Chi classes, our Mind-Body-Brain Gyms, including the Qi Capsule, Qi Lounge, and Qi Vibe, incorporates the latest technology to maximize your physical health potential. The Qi Capsule focuses infrared energy on every part of the body, duplicating the natural healing frequencies of our own cells and immune system, forcing toxins out from tissues and the blood stream where they can be excreted by the body. The Qi Lounge, an experience likened to floating Tai Chi, oxygenates, tunes, and strengthens the body while increasing energy, stimulating the lymphatic system, and balancing the body-mind connection. Qi Vibe employs sonic vibration to stimulate bone, muscle, blood vessels, and cells to promote greater circulation and regeneration of vital tissues.

Qi Mountain is able to offer the most complete approach to physical and bodily health, addressing everything from the largest muscles groups down to the microscopic world of cellular interactions and molecular processes. Only with such an all-encompassing approaching to healing is true and complete health possible.